Note: Jazz these up with spice blends such as garam masala, curry powder, chili powder, creole seasonings, or whatever you like. Combine cornmeal, bread crumbs, and seasonings in a shallow bowl. For oven and air fryer spread in a single layer on a shallow tray and bake approximately 15 minutes (probably less for air fryer), stirring every 5 minutes, until okra is browned on all sides. Air Fryer Ingredients 1 lb fresh or frozen okra 1 egg beaten ¼ cup cornmeal cup seasoned bread crumbs ½ teaspoon garlic powder teaspoon cayenne pepper salt & pepper to taste cooking spray Instructions Rinse okra and pat dry. Spray oil into hands and toss the okra in the bowl to disperse oil and give a slight sheen. traditional, (if small cook in two batches if necessary).Ĥ. Air fry (or air crisp) at 360 for 14 minutes, being sure to toss halfway. or set Air Fryer to 425 F.(Breville Air) or 390 F. Place frozen okra in the air fryer (Do NOT thaw). Trim off any excess stems, but do not cut into the pod itself. Larger tends to be woody which isn’t as appealing.Ģ. Step 2: Cooking and Serving Now, arrange the okra in the air fryer basket and drizzle olive oil on top of them. Next, if desired, trim the ends of the okra, and you can cut them in half if they fit better in your air fryer. Then, if youre using fresh okra, wash and dry all of them thoroughly. When you get down to the thin tip of the okra pod, discard. First, preheat the air fryer to 400☏ (200✬). In the second bowl whisk together the egg and milk. Start with the smallest okra you can find. In one bowl, mix the cornmeal, flour, salt, garlic powder, smoked paprika, and pepper. Mix air fried okra with tomato sauce and cook in microwave power (600W) for 5minutes. Recipe adapted from Ĭooked this way okra loses its sliminess and develops a very appealing flavor. Pepper and/or other seasonings to taste (see below).
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